What You Should To Know About Sleep Apnea & Snoring

Snoring is not a staid order itself but it's often a symptom of more serious conditions, one of which is sleep apnea. Find out more about sleep apnea and what you can do about it.

The sound of snoring is triggered by the airways in your nose and throat being to a degree or wholly blocked. It causes problems for both the snorer and anyone who sleeps with or near them.

Sleep apnea is a more grim provision that occurs when the air blockage causes you to stop breathing at least 5 times an hour, for over 10 seconds each time. Sleep apnea is a dangerous situation that can eventually lead to death.

If you're assumed of misery from sleep apnea, your doctor will place for you to have your nose and throat examined to find any evident causes of hindrance. This could include an anatomical irregularity or nasal polyps. The exam is handled with either an endoscopic exam or a CT scan.

After the early diagnosis is done you'll be sent to a sleep lab where you will endure a study of your sleeping designs.

A sleep study screens your body while you sleep. Some of the measurements that will be tracked include:

- blood oxygen levels
- blood pressure
- heart rate
- airflow
- chest & diaphragm movement
- brain activity

You'll stay overnight in a special sleep lab where these tests will be done with paraphernalia that is friendly to you while you sleep. (It's not as bad as it sounds - you will be able to sleep!)

If you're diagnosed with sleep apnea, you'll probably be told to avoid any kind of sleep medicines and alcohol. If you're overweight, you'll be recommended to lose the extra weight. You may also be told to start sleeping on your side.

These three simple things can sometimes be enough to get to the bottom of the problem.

If this is not enough to cure the problem, you may bear other sleep apnea therapies such as positive pressure ventilation, in which you will be given a tightly fitting nasal mask through which air is pumped. The amplified air pressure can help to keep your airways open.

If these treatment still don't work out the problem, you may have to undergo surgery.

Unhelpful sleep apnea (OSA) is the most universal form of the situation and generally responds to treatment. Central sleep apnea, in which there can be brain or nerve damage, is often not as alert to treatment. In these cases you may call for to treat them with drugs that stimulate your breathing.

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