You've in all probability bought into the propaganda that says you've failed at dieting; a different - and more precise - way of looking at it is that the weight loss diet has failed you.If you're like most women, you've been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You avidly read magazines for their weight loss tips and descend toward the headlines that promise you can lose weight fast. The likelihood are good that you have, certainly, lost weight on many of these diets, but the probability are even better that you've acquired it all back - plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0.
Weight Loss Diet Collapse
You've perhaps bought into the propaganda that says you've failed at dieting; a different - and more perfect - way of looking at it is that the weight loss diet has failed you. That's because most diets focus on short-term changes that result in passing weight loss, but never deal with the underlying factors that make you put on the pounds to begin with. In other words, they focus only on the "outside" problem - your body - and neglect everything below the surface - your feelings, your intellect, and your marriages.
A diet for summer might work for swimsuit season, but if you don't strengthen your foundations before you lose weight, those Diesel skinny jeans won't fit when fall rolls around.
Turning Collapse into Success
In order to lose weight and keep it off, you need a guide who will lead you on an investigative journey to discover the power and control that you possess. Then, you need to be taught how to connect those powers to complete all that you want in life - including fitting into your skinny jeans.
You may have been told - either verbally or through insidious advertisements - that if you don't have power over your eating, you have no power at all. Nothing could be further from the truth. Every woman is magnificent, and every woman has psychological powers, emotional powers, social powers and physical powers just waiting to be tapped. When you mend your past wounds, and make out and strengthen the power within you, you have laid the foundation for everlasting weight loss.
Matter-of-fact and Fun
If a weight loss diet is a drag, you'll never achieve something in reaching your goals. On the other hand, if you have an empowering program to follow that is also sensible and fun, you hold the keys to accomplishment. In fact, you can even drop a whole size in two weeks.
The "secret" - if you want to call it that - is to take on a well-tested exercise program that can immediately fit into your lifestyle. Remember, the achievement lies in simplicity, clarity, and expediency. Then, you need to accept an eating plan that works synergistically with your exercise plan to build on the foundation of the inner work you have done in order to squeeze your personal power.
Remember that, with the right guide, you can do more than go on yet another weight loss diet; you can in fact win in all areas of your life and do an outer beauty than matches your inner beauty.
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